2025
IRONMAN Hamburg
About the Race
IRONMAN Hamburg is a premier long-distance triathlon event held in the vibrant city of Hamburg, Germany. Athletes from around the world take on the ultimate endurance challenge, featuring a 3.8 km swim in the scenic Alster Lake, a 180.2 km bike course that weaves through the city's historic and modern landmarks, and a 42.2 km run along picturesque riverside paths.
Date & Time
Sunday, Jun 1, 2025
Start time: 7:00 AM
Location
Hamburg
DEU
Distance
Full Triathlon
140.6 miles total
Event Type
Triathlon
Major Event
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Race Tips for IRONMAN Hamburg
Get essential race day information including course details, nutrition stations, and spectator zones. Find water stations every 2-3 miles and designated viewing areas for supporters throughout the course.
Course Overview
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Nutrition Stations
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Spectator Info
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